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The Kraut!

  • Writer: MS
    MS
  • Nov 11, 2017
  • 1 min read


Rakott Káposzta, aka Baked layered Sauerkraut, but I guess we could even call it sauerkraut lasagna.

This dish may not be much to look at, but I promise you the depth of flavors are astonishing.  

Ingredients:

1 cup brown rice,( I used organic sprouted brown rice)

1 cup sauerkraut 

1/2 red onion

1 small hot pepper 

1/2 tomato 

1 cup Turkey meet ( could be chicken as well) 

1/4 broth 

1 cup paleo sour cream 

1 cup paleo cheese

Salt, pepper,

1 tbs paprika, 

1/2 tbs garlic powder 

Organic butter 


Cook rice accordingly, in a pan put a small amount of organic butter, add the onion and pepper, sauté for couple of minutes, add the tomato and sauté for 1 more minute, add the turkey meet.

Add salt, pepper, garlic powder and paprika. Add the broth and cook till meet is tender( I used my instant pot and used the stew setting for 5 min, it was amazing)

In a pan with a little bit of butter also sauté the sauerkraut for few minutes,  not too much so it will not become too mushy.

In a glass oven safe dish, start layering the rice, sauerkraut, meet, sour cream and cheese, finish it with the cheese. 

Bake it at 350 degrees,  for 30 minutes...

The Kraut is a beautifully balanced, tart, meaty, savoury, spiced , and it is quite rich as well, a balanced meal all in one!  


 
 
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