Dancing with the stars!
- MS
- Sep 28, 2017
- 1 min read
Berry and chocolate new couple on our show...an impressive and beloved pair....dancing with these 2 stars is a creamy, chocolate-ly, nutrient dense and delicious adventure ...but of course that is also thanks to the crew behind the scenes. Let me introduce you to the whole gang and we can dance together...
Let’s start, shall we?
🌸 1 large banana ( fresh or frozen)
🌸 1 cup berries , ( I use a combination of all the berries and kale and spinach , frozen)
🌸 1 1/2 cup almond milk
🌸 1 tbs hemp seeds
🌸 1 tbs ground flax seed
🌸 1 tsp chia seed, soaked for 15 minutes
🌸 2 tbs raw cacao nibs
🌸 if you used 1 cup berries you can add 1 cup kale, or cake and spinach combo, I like to use my frozen combo
🌸 Mix ~Blend~Dance 🌸
....you can enjoy your dance with the stars at breakfast, snack time, desert or even at dinner....for sure it will cure your chocolate cravings...
