Call me the food babe~ just don't call me late for dinner !
- MS
- Sep 24, 2017
- 1 min read
Welcome to my kitchen....and here is my promise...

So many of my favorite memories in life took place in the kitchen, preparing amazing food with my mom, and sometimes even with my grandma....aromas, tasting, laughing, preparing and anticipating our time around the table~ with some seriously delicious food and fun conversations...I am so blessed and so grateful to be part of wonderful cooks going back generations...
Unfortunately for a long while I became in the habit of eating anything I wanted....but that's another life....no going back there...
Today, once again, I do believe food is medicine... I do believe that the secret to radiant health does start with a healthy gut...so my approach to food are these:
...keep things simple, use everything in a creative way to be tasty and to nourish and support my body!
Have fun with cooking...create my own delicious recipes pared with creativity, passion, boldness and of course fun...overcoming health issues without drugs with just good, natural and real food...
...for sure cooking and deliciously organic food do awaken a carefree, happier and healthier me...and as much fun, passion and creativity is in the preparing , anticipating our time around the table with some seriously delicious food and fun conversations is as amazing and delightful and deliciously organic ....soul satisfying and eternal....